Glimmers

What Is a Glimmer?

You've probably heard people talk about stress and triggers.

But have you heard of a glimmer?

A glimmer is a small moment that brings a sense of calm, joy or safety.

It could be:

☀️ Warm sunshine on your face.

☕ The smell of fresh coffee.

🐦 Birds singing.

🌊 Waves at the beach.

😊 A smile from a stranger.

🌸 Flowers beginning to bloom.

These tiny moments may seem ordinary, but taking time to notice them can help us become more aware of the good that already exists around us.

Today, why not see if you can notice one glimmer?

You might be surprised how much difference it makes.